We’ll begin with the person you are today, honoring all that has brought you to this moment – not the person you feel pressured to become.
You may come wanting help with a problem, a decision, something you haven’t been able to take action on, a loss you’re navigating, or simply a sense that something in your life is asking for your attention.
Whatever brings you here, we won’t rush past it or assume we already know what it means.
Sometimes what brings you here is exactly what needs your attention.
Sometimes, as we listen, something deeper begins to reveal itself – needs, longings, patterns, or possibilities that may have been difficult to hear amid the demands of everyday life.
You don’t need someone to tell you what to do.
Often what we most need is time and space to slow down and reconnect with ourselves.
Together we’ll listen deeply.
We’ll explore what’s happening with openness and compassion.
We’ll notice the thoughts and patterns that may be shaping your experience, discover new places from which to see yourself and your life, and learn to include the wisdom of your body in the conversation.
There may be something to understand.
Something to feel.
Something to grieve.
Something to do.
Or something you’re finally ready to hear in yourself.
We don’t have to know before we begin.
As you come to know yourself more deeply – and meet yourself with greater compassion and acceptance – new possibilities can begin to emerge.
Not because you’re trying harder.
But because you’re learning to meet yourself and your life differently.
Ways We Can Work Together
Personal Coaching
These conversations offer space to slow down, listen deeply, and reconnect with yourself.Together we’ll explore what’s happening in your life.
We’ll notice patterns, explore new perspectives, and discover possibilities for moving forward – without abandoning yourself along the way.
Rather than trying to become someone different, our work is about deepening your relationship with yourself so your next steps emerge from greater clarity, courage, and self-trust.
Sessions are offered on Zoom, with in-person sessions available for clients who live nearby.
$135 / 60-minute session*
Meet at a rhythm that works for you – weekly, every other week, monthly, or as needed. Brief check-ins by text between sessions are welcome, with deeper exploration saved for our coaching time.
Ongoing Coaching Support – $225 / month
For those who would like more continuity between sessions. Includes one 60-minute coaching session each month, along with text or email support throughout the month for questions, reflections, check-ins, and whatever arises along the way.
When something calls for more time or deeper exploration, we’ll bring it to our next session or schedule additional coaching time.
Grief Tending
Grief enters our lives through so many doorways.The death of someone who matters to us, relationships that change or end, the challenges of aging or caregiving, shifts in our health, the loss of an identity or the life we imagined for ourselves – or something else we find ourselves grieving.
Grief invites us to pay attention to what it has to show us.
Together we’ll make space to honor what has been lost, listen for what grief is asking of you, and discover how life might slowly begin to unfold from here.
There is no timeline.
No pressure to move on.
Only the gentle work of staying in relationship with what matters, while allowing life to reveal what comes next.
$135 / 60-minute session*
*I want this work to be accessible while also creating a practice that’s sustainable for me. I intentionally reserve a small number of spaces at a reduced fee for those who aren’t able to pay my full rate. Please feel free to ask.
Body Doubling: Practical Companionship
Sometimes what we need isn’t more discipline.Sometimes we simply need someone to be with us as we begin – and keep going.
Whether you’re working on a project, tending to life’s practical details, or simply trying to begin something that matters to you, I’ll accompany you as you step into action – offering a steady presence, gentle coaching, and help with decision-making when needed.
Together we’ll create a supportive space where it’s easier to begin, stay connected to yourself, and take the next step.
There’s no pressure to perform or produce.
Just a gentle structure, a shared commitment to showing up, and the support of someone walking beside you as you do what matters most.
$85 / 60-minute session
Listening Circles, Workshops & Group Coaching
There is something uniquely powerful about coming together in a small group.Whether we’re gathering in a listening circle, exploring a particular topic in a workshop, or coming together over time in a coaching group, these experiences invite us to slow down, listen, reflect, and learn together.
Watch for upcoming offerings and announcements on my Learning to Listen Substack.
Working Together in Organizations
The same principles that guide my work with individuals also shape my work with organizations.I partner with organizations through coaching, training, and workshops that help people learn to listen differently to themselves and to one another, strengthen leadership, and discover new ways forward together.
If it feels like working together would be a good fit…
…we can talk about what that might look like.No pressure.
Just a conversation.
I look forward to connecting with you.